Gem Therapy - Does it Work?

Have you ever heard or thought about gem therapy? I never had until I went to an eating disorders group ran by a Naturalist. She included meditation, hypnosis, guided imagery and yes, even gem therapy in these groups. I have to admit I was very skeptical when I signed up, but now have to admit they were the most fun and also the most helpful gaining insight into myself.

The best of all of these different techniques was a bracelet making class using semi-precious gem stones. All types of stones were available in different shapes and sizes. Each person was to pick stones for their bracelet along with 2 charms. Then we created our bracelet, with the 2 charms attached at the clasp. When we were done, our mentor or guide as you would call her, read our bracelet. She was able to give you an evaluation of yourself by the shape and size of the stones you chose, the order you put them in, and the charms you chose. I don't remember the exact specifics of the process, it was about 10 years ago and I'm getting too old to remember that far back!

To give you an example, mine was made mostly of rose quartz, with crystal quartz and black onyx as accents. The 2 charms I chose were a key and a heart. When she read my bracelet, this is what I found out about myself.

Rose Quartz is the stone of unconditional love. The elevated energy gives rose quartz a property of enhancing love in any situation. It also brings gentleness, forgiveness, and tolerance.

Crystal Quartz is a powerful stone that harmonizes and balances. It enhances energies and thoughts and purifies the mental and physical. It is also a powerfully protective stone, bringing purified energy in.

Black onyx is believed to be one of the most powerful protection stones. Its way of protecting is to absorb and transform negative energy. Because of this quality. people find it helpful in relieving stress and for emotional stability. It encourages connection to material goals and determination in realizing them.

This is the healing properties of these stones. The charms I chose, which were a key and a heart, were a symbol of unlocking what I had kept buried for so long. When I did this class I was at the very last of my recovery, very open to my emotions, and anxious to continue you my life.

There were about 10 women in the class, each at different stages of recovery from whatever disorder they suffered (overeating, bulima, etc). Every bracelet turned out completely different and what was amazing, each person felt that their reading was exactly what they were feeling at that time.

So, do I believe in gem therapy? I'm still undecided about the actual wearing of the stones (my puppy at the time chewed my bracelet up about 3 weeks after making it), but I do believe your life can be identified by the choices you make. Be it your surroundings, friends, job, or something as simple as gem stones.

I found an interesting article that I've added below. After reading this page I would love to know your thoughts and opinions on this subject.

Does Gem Therapy Really Work?
You May Be Surprised...

By James Calvin

Gem therapy is defined as wearing of precious and semiprecious stones for healing the body and emotional well-being. The belief is that all gemstones carry certain vibrations and when places within a person’s aura, it can change the mental and physical outlook of the wearer. It is believed that the human aura consists of nine colors, violet, indigo, blue, green, yellow, orange, red, infra-red and ultra violet. An excess or deficiency of any of these colors leads to illness and emotional distress.

The idea of gem therapy is not new. The practice of healing with stones has been around for centuries dating back to the Ancient Greek and Egyptians. The Vedas in India used gemstones widely. They believed that certain imbalances could be corrected by wearing gems against the skin. Gems were also ground and were used in oral medicines. Even royalty wore certain gems on their crowns and in jewelry in hopes of having better health. Gems were thought to influence not only the body, but also nature and it was possible to increase wealth, power and popularity if worn.

Today, those who believe gem therapy works believe that the stones transmit certain wavelengths to the body. The wavelengths convert aura rays into a chemical form that the body can use to improve health. There are many critics of gem therapy. Does gem therapy really work?

Critics of gem therapy believe that the healing or sense of well being the wearer may feel when wearing a gem is more about the power of suggestion or attitude, rather than actual healing. This is called the placebo affect, which is a felt improvement not from the treatment. Other critics argue that gem therapy has no basis at all. Critics say there are no scientific studies that show that gem therapy really helps the wearer, most of it is only wishful thinking instead.

Those who dismiss gem therapy also believe that even IF gem therapy proved beneficial, a small gem worn on a necklace or bracelet would not be sufficient enough to heal. Instead, the whole body would need to be covered in the gemstone to show any effect at all. Critics also say that crystals and other gemstones cannot possibly harness and direct energy at all, even though some does produce an electrical charge when compressed.

Not so, say those who believe in gem therapy. Those who practice in crystal therapy will point out that many people wearing certain gemstones report feeling better or have an improved sense of well-being. Crystals and gemstone do carry vibrations and channel good energy while warding off bad energy. In addition, those who maintain that gem therapy works believe that gems can help with self-expression, creativity, and meditation and improve the immune system. They also believe that it is a much healthier and natural approach to healing that taking prescription medication.

If the idea of gemstone therapy is appealing, check into a book that can explain all about gems and how gem therapy supposedly works. It is recommended that beginners of gemstone therapy understand that different gems work differently from person to person. The simplest way to practice this form of therapy is to wear high quality gems of natural origin around the neck. It is said that some gemstones work better when soaked in rubbing alcohol and stored for up to a week. Synthetic gems are not recommended because these gems have been heated and changed during processing and do not work as well as natural gems. Look into these commonly found gems for healing benefits.

Ruby is said to open the heart and helps the wearer overcome fear.

Sapphire is believed to provide mental clarity.

Amber helps with depression and emotional stress.

Diamonds can increase personal clarity.

Jade can create a sense of relaxation and help the wearer feel calm while reducing tension.

Coral can strengthen the wearer’s emotions.

Black onyx helps change bad habits. It is believe that those wishing to lose weight or stop smoking wear a necklace of black onyx.

Emerald is used to improve both physical and emotional well being.

Aquamarine can help the wearer handle difficult situations.

Opal is believed to broaden the perspective of the wearer.

Rose Quartz can help give emotional balance and soothes the emotions.

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Gem Therapy - What do you think?

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